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It now integrates with Siri Suggestions, which means the app can now suggest good times for a run based on your previous runs (the feature is off by default so it won’t nag you if you don’t want it to), and there are Apple Watch complications including one for the Infograph face that shows how far you’ve run this month. There’s hardly a shortage of running apps in the App Store but Nike’s budget is a bit higher than most, so the app feels a lot more premium than many others. It tracks and stores all your runs thanks to your Watch’s built-in GPS, enables you to listen to audio guides as you run, offers a range of challenges to keep you motivated and has good social sharing features, so you can turn your friends into cheerleaders. It’s very well designed and the Watch app doesn’t sacrifice substance for style: while visually it’s very attractive it also shows all the information you actually need as you’re pounding the pavements.
It’s a really good running app. ECG Apple’s much-heralded ECG app has finally arrived. It’s available for free to Apple Watch users and should automatically appear in your list of available apps as part of the watchOS 5.1.2 update, but you’ll only get it in a select few territories: the US, the US Virgin Islands, Puerto Rico and Guam. If you really, really want the app and you don’t live in any of those places you can get around it by changing the system region to one of the countries where it is available, although of course that will affect the other apps on your Watch too. For users in the UK it may be the only way to get the ECG app for the foreseeable future. The app itself is simple and potentially life-saving.
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You simply put a finger on the Digital Crown, wait 30 seconds and the app analyzes the electrical impulses in your body; this enable it to detect some cases of atrial fibrillation. The emphasis here is on ‘some’: the app can generate false positive results, and it’s no substitute for a real doctor. However, by detecting issues that may otherwise go unnoticed it’s a useful thing for your Apple Watch to offer. Cardiogram We’ve written about Cardiogram before: it’s a very valuable health tracker that enables you to see how your heart is working over time, and which enables you to look for spikes related to what you eat, how you exercise and whether you’re particularly stressed at work. All you need to do is wear your Apple Watch, which checks your heart rate every five minutes.
Cardiogram then crunches that data to give you an insight into what your body’s doing. What’s interesting about Cardiogram now isn’t the app itself, but the partnerships that are starting to emerge. In the US, Amica Life and Greenhouse Health Insurance are offering life insurance for Cardiogram users with any version of the Apple Watch: simply use the Cardiogram app and you can be eligible for up to $1,000 (around £775/AU$1,400) in accidental death cover for 12 months, with the option to purchase up to $50,000 (roughly £39,000/AU$70,000) more from within the app. $1,000 isn’t a lot in the great scheme of things, especially in America, but it’s a lot for free. You don’t have to share data either, the insurers bet that people who use Cardiogram are more likely to take steps to improve their health than people who don’t. As with most health things, such partnerships are subject to regulatory approval, and the Cardiogram partnership is currently available in Wisconsin, Arizona, Indiana and Georgia.
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Expect more states and more partnerships soon. MySwimPro This is a tale of two apps, depending on which version of Apple Watch you have. If yours is a first-generation model then it’s a useful but limited way to track your swimming stats: the first-gen watch shouldn’t be submerged, so you shouldn’t wear it while swimming.
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